Human neck has a large number of nerve packages and blood vessels that provide normal operation of the brain and sensational bodies.The most common cause of the pinches is a dangerous disease of cervical osteokondrosis - the deterioration of severe pain, vision and cognitive functions, the ability to work in the face and the ability to work gradually.
If you are experiencing pain and stiffness with your head, often dizziness or weakness, it's time to think about treatment for cervical osteocondrosis.
Causes of cervical osteocondrosis
There are its own characteristics due to an anatomical structure of cervical osteochondrosis.The vertabra of cervical spine is smaller than the waist and even thoracies and live in constant static.During the day, loads can be expressed in the protection of the same posture - for example, while working on the computer, while working on the computer.He is often deprived of a state of sleep, not physiological sleep condition and a disturbing pad (hangs "or" or the head of the head and practice).As a result of this prepatological situation, the so-called muscles are extreme.Definitive muscle groups experience extreme stress and therefore need a longer recreation and recovery period, but they do not accept them - no one has been canceled.
All this is constantly in the dystrophic changes in some muscle groups and others, often lead to the appearance of "turtle neck" (a person's leaps, and characterize.In such a situation, the weight of the head falls on the first cervical vertebrae, atlas.The same part of the cargo is forced to take the burden managed by the neck muscles during normal physical development.But the truth is that it is not suitable for such a job!
Additional factors that can accelerate intervertebral cartilage in the cervical spine are often:
- Age-related and hormonal changes - most often in 45 years reduces the elasticity of the bones and cause the elasticity of bones and cause the destruction of bone tissue);
- Injure the neck and other parts of the waist;
- Cardiovascular diseases;
- To obtain congenital anomalies and postural disorders of the musaloshelet system;
- Physical inactivity (in the end, intervertebral combinations of the neck need different loads for the most mobile, health);
- smoker and other bad habits.
Stages of cervical osteocondrosis
The phase of cervical osteocondrosis is based on diagnostic criteria.These include the patient's own feelings, palpation, neck mobility, as well as cleaning the joint space between other indicators and other indicators of other indicators in a ray.Depending on the phase of the disease, the orthopedic doctor chooses the treatment of the orthopedic doctor, neck osteochondrosis, preventive measures and the cases.
1st degree of cervical osteocondrosis
The 1st grade cervical osteocondrosis is also called Prinique Stage.Patients, as a rule, not ignoring the first symptoms of cervical osteochondrosis and treatment is not carried out according to temperate severity.Working day, anxious sleep position, stress, migraine and relates to fatigue after various diseases.Patients feel:
- the stiffness in the neck, especially after staying in the same position in the morning or for a long time;
- pain when it turns the head sharply;
- often headache (including the air change).
At this stage of the disease, the treatment of cervical osteochondrosis in women is most likely to pronounce their symptoms.This is due to both business and physical activity (eg, working in an office during the day and in the evening), hormonal and anatomical properties and bone mineral density).In advance, women are particularly characterized by some signs of pressure, especially the skin (especially), consciousness and dizziness, nausea and dizziness, nausea.
Most, cervical osteocondrosis symptoms and treatment arise in patients aged 45-65, but with chronic fatigue, extreme physical activity and other risk factors, starting in 25 years, starting in 25 years.
At this stage, the treatment of disease can be completely defeated with the help of the treats of cervical osteochondrosis, orthopedic regime in an orthopedic mode.
2nd degree of cervical osteocondrosis
In the second stage of the disease, the height of the intervertible cartilage, which plays the role of a shocking liner between Vertebrah, is beginning to decrease.Therefore, along the microtraim often occurs during acute returns, jumping or excessive loads.The protrusion (bulge) will appear protrusion (compression of the radical syndrome (nerve ends) of intervertebral disks.
These changes cause severe pain - both in the head and neck.Concentrate, the speed of thinking and the ability to reduce the sensitivity of the face and hands decreases.Patients complain about increasing fatigue and irritation.At this stage, the effective drug treatment of cervical osteochondrosis is already required.
3rd degree of cervical osteocondrosis
Severe and sharp pain is permanent and can be turned to the arm, the upper back or head.One or both of the patient is tired quickly.The process begins to spread to neighboring joints due to the violation of natural compensation functions of the spine.The patient has difficulty or bone growth - the formation of osteoophytees, as well as replacing the cartilage with connecting tissue, cannot turn his head everything.Each move is accompanied by a rough crisis if possible.Neck mobility loses their muscles atrophy.Hernias often appear in the form and cracks in Vertabra.There is a noise in the ears.
Cervical osteocondrosis treatment
Cervical osteochondrosis is being treated thoroughly, taking into account the level of age, setting, professional, patient physical care, its lifestyle and the presence of churches.Therefore, in women and men, cervical osteochondrosis should be determined by the compatibility of specific therapeutic measures and doctors.
Physiotherapy for cervical osteocondrosis
The following physiotherapy methods are used to eliminate pain, eliminate inflammation, improve nervous conductivity and feed the brain, treatment of cervical osteochondrosis:
- Ultrasonic therapy and phonophereis - There is a warming effect, increases the effects of external medications;
- Electrophoresis - increases the impact of managed drugs, has a stimulating and warming effect;
- Shock Wave Therapy (SWT) - activates blood supply, relieves inflammation and improves the process of restoring bone and cartilage tissue;
- Electromyostimulation - improves the mobility and endurance of neck and arms, eliminates pain;
- Cold and Ozone Therapy - Reduce pain and inflammation, help reduce the dose of corticosteroid drugs;
- Physical therapy and cinema strengthens neck muscles, improve blood circulation and metabolism, protect the neck mobility;
- Heavy therapy and mechanical traction (traction) - helps to get rid of tension and pain;
- Acupuncture - helps maintain mobility and nervous sensitivity;
- Paraffin applications - Stimulate metabolic processes, reduce pain.
Sanatorium methods for cervical osteocondrosis treatment are effective and profitable - for example, balneotherapy (hydrogen sulfide, radon and turpentine baths), Hirudotherapy (treatment with Leeches).
Massage in the treatment of osteocondrosis of the neck
Therapeutic, lymph drainage massage and physiotherapy, intervertebral disks, bone tissue, muscle and cervical spine have a positive effect on ligaments.Some actions can be performed independently - for example, rubbing the cervical collar, the parotid area, and the edge of the fingers, hitting, stroke, stroke and higher movements.In the treatment of osteocondrosis of the cervical vertebra, it would be useful to heat the circular massage behind the head, as well as warming up the clavicular area, shoulders and the upper back.Therapy exercises to massage before training are especially effective.You can connect by applying the ointment to treat cervical osteochondrosis.
Hydromstage for Neck Osteocondrosis is also recommended - helps improve the size of a physiotherapy that improves metabolism, improving fibrous growths, improving the headaches and improve the headache.
Exercise therapy for cervical osteocondrosis
The lack of adequate physical activity in the muscles of the neck and back is the main reason for the development and further development of cervical osteocondrosis.Therefore, daily exercises are used for the prevention and treatment and treatment of this disease (but not for the exacerbation of cervical osteocondrosis!).Remember, the exercises should be done at least 3-5 times a day (after waking up 1 time in the morning).All actions should be smooth without shaking.If you feel pain when you are painful, and if the whole complex is painful for you, contact an orthopenist for medicinal treatment for cervical osteocondrosis and visit the physical therapy instructor.
You can make the following exercises daily (5-7 repeat):
- Click on your Palm and click on your neck by trying to move your neck with your forehead.This exercise is behind your head, and then in turn, right and left temple.
- Tilt your head back and then slow it down slowly, pressing your chin on your chest.
- Stop straight and turn your head to the left as far as possible.Repeat the exercises on the right side.
- Try back your head back and try to touch your ear to your ear.Repeat both sides.
- Lower your chin down to Jugular Notch and your head is in one direction (5 times or more), and in the other.
Shoulder warmings like "mill" will also be convenient.Daily exercises in the early stages of the disease helps without pill for cervical osteocondrosis.
Please note: If it is already diagnosed with osteocondrosis, you should not describe your head in a full circle because it can be traumatic.
Medications and preparations for cervical osteochondrosis treatment
Starting from the 2nd stage of the disease, drugs are used to treat cervical osteochondrosis.However, with the help of pharmacotherapy, it will not be possible to control the disease - it is important to connect the following medications and medications for cervical osteocondrosis, physiotherapy and fi philotherapy and clothing (for example, a chance collar).
Chondroprotants for cervical osteocondrosis
Chondroprotants activate cartilage and bone tissue recovery processes and therefore excellent treatment for osteocondrosis of his neck.They are taken for 3 to 6 months.They are also produced in the form of tablets, and in the form of tablets, injections, and capsules for the treatment of osteocondrosis of the cervical waist.
To combine remission and treat the osteocondrosis of cervical spine, doctors recommend food.
An anti-inflammatory drug for cervical osteochondrosis
An anti-antteroidal (NSAIDS) and steroidal (hormonal) are divided into medicines for cervical osteochondrosis.Both groups are accepted in short courses in the short courses set by a doctor - tablets for cervical osteoconondrosis or intramuscular needles.In the next stages of steroids, the pain cannot be eliminated.
Antispasmodika and angioprotants
When treating cervical osteochondrosis, it is important to protect the central nervous system at risk with this disease.Therefore, cervical osteocondrosis advises doctors to receive effective drug treatment:
- Antispasmodicas.
- Angioprotants.
- Nootropics, vitamin complexes for amino acid and brain.
External warming agents
Warming gels, cervical osteoCondrosis creams and ointments improve blood flow, relieve inflammation and distracted the patient from pain.
Diet in the treatment of cervical osteochondrosis
Osteocondrosis of cervical spine can be classified as a so-called."Diseases of the whole body."Therefore, in the treatment of cervical osteochondrosis, the diet has two levers: the substances that restrict the body with nutrients and contributing to thirst, contributing to the mineralization and destruction of joints.
Therefore, a special place in the diet should be given in the treatment of cervical osteochondrosis:
- Poultry, lean beef, game, liver and offal.
- Seafood - fish, shell, crustaceans, edible algae.
- Eggs and dairy products.
- All grains and legumes - oats, wheat (including germinate wheat), brown rice, beans, peas.
- Vegetables - carrots, spinach, brokers, broccoli, lettuce and others.
- Fruit - Apricots, banana, citrus, plum, apple, avocados, peaches, pomegranate.
- Nuts.
- Any berries (fresh, dried, frozen, frozen) and dried fruit.
But it is better to exclude marinades, salty dishes, fast food, semi-finish products and sausages.White bread, potatoes, sweets (except for dark chocolate and dried fruits), it is also important to drink coffee from carbon and "bags" - it reduces the need for drug treatment for osteocondrosis of the cervical waist.